Solutions to Roadblocks in Executive Functioning

ProcrastinationProcrastination Inventory and Information
Time ManagementTop Time Management Apps for 2025
MotivationAcademic Motivation Questionnaire for College

How to Activate the Seeking System in your brain video – Motivation
Goals and HabitsWOOP App to overcome habits and set goals and WOOP Instructional Video

Way of Life App – minimalist way to track habits and change behaviors

Coach me Habit Tracker

Smart Goal Worksheet  

SMART Goal how to video
Brain Chemistry FactorsNeutrotacker Slideshow with Recommendations

Digital Neurotracker
Reducing Distractions