| Procrastination | Procrastination Inventory and Information |
| Time Management | Top Time Management Apps for 2025 |
| Motivation | Academic Motivation Questionnaire for College
How to Activate the Seeking System in your brain video – Motivation |
| Goals and Habits | WOOP App to overcome habits and set goals and WOOP Instructional Video
Way of Life App – minimalist way to track habits and change behaviors
Coach me Habit Tracker
Smart Goal Worksheet
SMART Goal how to video |
| Brain Chemistry Factors | Neutrotacker Slideshow with Recommendations
Digital Neurotracker |
| Reducing Distractions | |